Postpartum Doula Care in North West Tasmania
Bringing a baby into the world is a huge transition — for you, as much as for your little one. As a postpartum doula, I provide personalised, in-home care to help you rest, recover, and feel truly supported in the fourth trimester. Whether it’s nourishing meals, emotional support, or simply having someone hold space for you, this is care that centres the mother — so you don’t have to do it all alone.
Why Choose Postpartum Doula Support?
Because when a mother is nurtured and held, the whole family flourishes.
Postpartum care helps you:
Recover physically and emotionally after birth
Reduce stress and overwhelm
Feel nourished and rested
Strengthen your bond with your baby
Enter motherhood feeling supported, not depleted
What is Postpartum Doula Care?
Postpartum doula care is dedicated support for mothers in the early weeks, months and years after birth. While everyone else’s attention often shifts to the baby, my role is to nurture, nourish and care for you — so you can heal, bond, and thrive as a mother.
How I Can Support You
Nourishing meals prepared for you — so you can rest while your body recovers.
Gentle mother care — tending to your comfort, healing and needs with gentle massage, foot baths, closing the bones ceremonies, drawing you a bath, belly binding.
Practical support at home — light household help, baby care, or an extra set of hands.
Emotional support & listening — a safe space to share, cry, or celebrate and discuss the challenging and exciting aspects of motherhood.
Body wisdom & practices — including yoga, breathwork, and rituals to reconnect you with yourself.
Areas I service
I provide postpartum doula care in Latrobe, North West & Northern Tasmania, supporting families across the region.
I offer a FREE initial meet up, a 15 min chat over a cuppa either in person in your home, or via video if preferred. Email me to book our first meet up!
Postpartum Doula Package Types
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The Sprinkling of Support
One off or additional visit of 3hrs
Great as a top up if you desire more visits after a package has run its course, or as stand alone support if you just need it for a shorter window.
Payment required pre-visit
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The Nesting
30hrs worth of visits, in 3hr increments
spread out in the way that suits your needs, this includes any mapping out sessions (prenatal or postnatal depending on time of engagement).
Payment plans available
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The Fully Nurtured
60hrs worth of visits, in 3hr increments
spread out in the way that suits your needs, this includes any mapping out sessions (prenatal or postnatal depending on time of engagement).
Payment plans available
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Community Funded Care
Community Funded Care is available, please email me at rach.d.bija@gmail.com to nominate yourself or someone you know for this.
Or if you’d like to donate to the Community Care Fund head to my shop
