Offerings – Postpartum & Women’s Support

At The Nesting Space, I provide holistic, personalised support for women in every season of life. Whether you’re preparing for postpartum, navigating the early months of motherhood, or exploring your cyclic feminine nature, there’s a service designed to help you feel nourished, empowered, and connected. Explore all of my offerings below and find the right support for your journey.

  • Support for mothers during pregnancy and after birth. I provide practical, emotional, and physical care so you can focus on bonding with your baby and recovering with ease.

    • In-home support in North West Tasmania

    • Postpartum planning sessions during pregnancy

    • Breastfeeding & newborn guidance

      Learn more → Postpartum Doula Care

  • A workbook designed to help new mothers reconnect with their bodies, reclaim their energy, and navigate the transition into life after birth.

    • Practical tools and exercises for postpartum recovery

    • Support for emotional, physical, and spiritual wellbeing

    • Helps you rebuild confidence and rediscover your rhythm

      Online Course Coming Soon

      Learn more → Becoming You (After Baby)

  • A traditional postpartum ritual to help you heal, feel grounded, and reconnect with your body after birth.

    • Gentle postpartum massage & wrapping

    • Rituals to honour your motherhood journey

    Learn more → Closing the Bones Ceremony

  • Monthly women’s circle, we gather near the Full Moon each month in Latrobe, Tas.

    We explore a theme through a guided meditation, journaling and group sharing.

    This is a women’s circle for all women of any age, mother or not.

    Join the Circle → Sacred Sister Circle

  • Yoga and coaching sessions tailored to your stage of life and your body’s seasonal rhythms.

    • Practices for postpartum recovery, hormonal shifts, and self-connection

    • One-on-one coaching to reclaim your energy and power

    Explore Sessions → Prenatal Yoga

    Request a 1:1

  • Support and rituals to guide your daughter through her first period with care, understanding, and ceremony.

    • Educating and empowering young girls about their bodies

    • Special ceremonies to mark this important rite of passage

    • Red Tent workshops & courses- coming soon

    Let me know you’re interested in this → Menarche Guidance (workshops and courses coming soon)

Every woman’s journey is unique, and I’m here to walk alongside you in whichever season of life you’re in. Whether you’re preparing for postpartum, exploring ritual and ceremony, or connecting with your body and cycles, I can help you feel supported and empowered.

Book a Free Discovery Call | Explore FAQ