Come Home to Your Body: Support for Menarche, Matrescence Menopause & Womanhood
You’re Standing at a Threshold
Something is shifting. You can feel it. Maybe you’ve just become a mother—or you’re slowly finding yourself again after years of giving. Maybe your cycle is changing, or you’re preparing to guide your daughter into hers. Maybe you're done having babies and wondering what now?
Whatever season you're in, you know one thing for sure:
You’re not the same woman you were… and you’re ready to meet the one you’re becoming.
This is a Space to Reconnect with Your Feminine Wisdom
Hey, I’m Rach—postpartum doula, yoga teacher, seasonal transitions coach, and your slightly witchy, spicy-brained hype girl for all the big, messy, beautiful shifts that come with being a woman.
I’m here for the moments when everything changes—becoming a mum, riding the waves of your cycle, reclaiming your body after children, preparing your daughter for her first bleed, or stepping into the wisdom of menopause. Through grounded support, honest connection, and a sprinkle of ritual, I help you come back to your body, your rhythm, and your power.
You don’t have to do this alone—we were never meant to.
Offerings to Support You in Your Season
Whether you're navigating the tender postpartum months, closing your fertility chapter, preparing for a rite of passage, or awakening to your cyclic feminine nature—there's a space here for you to be held, seen, and supported.
1:1 support for Matrescence and postpartum healing
Embodied yoga and seasonal transitions coaching
Mother-daughter menarche guidance and rituals
Closing the bones ceremonies and rites of passage
Women’s circles and group programs
Based in Latrobe, Tasmania
In person: North West & North Tasmania
& Online
Hey Lovely, I’m Rach:
Postpartum doula, yoga teacher, seasonal transitions coach, and your slightly witchy, spicy-brained hype girl for all the big, messy, beautiful shifts that come with being a woman. I’m here for the moments when everything changes—becoming a mum, riding the waves of your cycle, navigating burnout, menopause, or just feeling like you've lost touch with yourself.
I’ll walk with you through it all, offering grounded support, honest chats, and tools to help you reconnect with your body, your power, and your feminine nature. You don’t have to do it alone—we were never meant to
Let’s Walk This Path Together
This is womanhood in motion—cyclic, sacred, and uniquely yours. I’d be honoured to walk alongside you.
👉 Explore My Offerings
👉 Book a Free Discovery Call
👉 Join the Sacred Sister Circle
Tailored Postpartum Support to Help You Thrive
Motherhood is a journey like no other—and no two journeys are the same. That’s why I offer personalized, practical, and holistic support designed to meet your unique needs.
From planning for postpartum to ongoing care in the thick of it, I’m here to guide and empower you every step of the way.
Bringing ceremony, ritual and community back to womanhood. Reclaiming Blood Rites.
Embracing and celebrating our cyclic nature as women. From period and menstrual cycle awareness and education, to ceremonies, rituals and women’s circles where we gather together across generations to meet the seasons of our cyclic lives in community. Red tent gatherings to celebrate Menarche, Matrescence, Menopause. Honouring all our seasons as women from Maiden. Mother. Maga to Crone.
Why Work with Me?
I’ll be the ultimate cheerleader and support in Building Confidence, Connection, and Joy in your life, enabling you to remember you innate feminine.
At The Nesting Space, I believe no woman should feel alone in their journey. I offer more than just guidance- I provide you with the tools, support, and community you need to thrive- no matter what season of life you’re in.
With my unique blend of personalised care and holistic practices, I focus on nurturing your whole self so you can be the best version of yourself for your family and for YOU.
Let’s chat over a cuppa
What Women are saying about The Nesting Space & Rach
The Women I work with consistently tell me how life-changing it has been to feel truly supported, heard, and guided during their feminine experiences and transitions. Here are just a few of the stories they’ve shared:
“It was so great and I highly recommend this service to ALL mothers, no matter when they birthed.”
“I feel calmer, more grounded, with space for joy and an openness to new experiences.”
“You're amazing at what you do and you are making a real difference!!”
“When a woman is nurtured, nourished and held as her whole self, the whole community becomes full”
Ready to Transform Your life?
Let’s create a plan that empowers you to thrive, connect, and find joy in whatever season of life you’re in.
With The Nesting Space, you don’t have to navigate this journey alone.