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The Nesting Space
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Closing The Bones Ceremony
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Rediscovering Yourself After Baby: Reclaiming Your Identity in Motherhood
Rachel Cooper 12/8/25 Rachel Cooper 12/8/25

Rediscovering Yourself After Baby: Reclaiming Your Identity in Motherhood

Many new mums love their baby deeply yet feel they’ve lost a part of themselves. This blog explores why postpartum identity shifts happen and how you can gently reconnect with who you are—with practical steps and support from Becoming You (After Baby).

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You don’t have to navigate Motherhood alone

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© 2025 The Nesting Space

Postpartum Doula & Perinatal Yoga Teacher

in Tasmania

Latrobe, Tas 7307
0439 531 545

rach.d.bija@gmail.com

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I acknowledge the Traditional Owners of the land where I work and live, the Punnilerpanner People of the North Nation.

I recognise the continuing connection of the Punnilerpanner People to land, water and community, and pay my respects to Elders past, present and future.

I celebrate the stories, culture and traditions of Aboriginal and Torres Strait Islander Elders of all communities who also work and live on this land.